Welcome to Fitbirds, we are female founded & female co-owned business. Fitbirds are South East London's female fitness and wellness community ready to wrap our wings around you. We welcome all women to move, breath and connect. We are pre and postnatal specialists and experts in core rehab. We are women who know women's bodies and are here to support you along your fitness and wellness journey. Expect sweet tunes, great vibes, effective training methods and a cool community. Shani and Charlie x