7Temples

Hidden away from the hustle and bustle of everyday life, 7Temples is a boutique wellness studio based on Third Avenue in Hove, just moments from Hove Beach and Church Road. We offer a welcoming space for people to move, recover and feel better through a range of group wellness classes and one-to-one personal coaching. Our studio focuses on creating an inclusive, calm and supportive environment where clients can build strength, improve mobility, reduce stress and support their overall wellbeing. Our weekly class schedule includes Mat Pilates, yoga, functional strength training and recovery sessions, with options suitable for different fitness levels. Whether you are looking to feel stronger, improve flexibility, recover after exercise or simply take time for yourself, 7Temples provides a balanced approach to wellness. We also have an in-house Health Café, serving healthy snacks and cold-pressed juices, perfect for a post-workout boost. Wellhub members are welcome to book classes in advance by contacting the team at hello@7temples.com or via WhatsApp on 07483 269691. Please book at least 2 hours before the class start time.