Rockfit is the alternative way to work out. A heart-pumping, fist-bumping combination of dance, cardio, and toning set to an all rock and metal soundtrack featuring iconic tracks that compel you to move! Join Blu (Sam) every Monday 6-7PM 📍Netherfield, Nottingham NG4 2NJ 🎸 Turn-ups welcome, or contact Blu in advance to reserve your space. Classes start again from september: 📧 Blu.strengthpt@gmail.com All fitness levels welcome! Please wear supportive trainers and comfy clothes you can move in.