RockFit is the all new kick-ass workout set to a rock and metal soundtrack! Dance Fitness with a Rock & Metal Twist! Unleash your inner rockstar with a high-energy dance fitness class set to an epic rock and metal soundtrack! Expect big tunes, bold moves, and a welcoming community where everyone can let loose and have fun. 🕢 When: Fridays, 6:00 – 7:00 PM Also Saturdays 10:45 - 11:45am (Saturday classes don't run EVERY week so please contact me for date information beforehand) All fitness levels welcome! Please wear supportive trainers and comfy clothes you can move in. First time? Arrive 10 minutes early to complete a quick health and safety form (PAR Q).