Strike, Sweat, Shine • We're set up like a small nightclub with dark walls, neon lights and funky dance tunes. • Workouts are high calorie torching as we combine work on the bags with HIIT (high intensity interval training) • Strictly ladies only. We have created a high energy, non-intimidating studio for those that have always fancied putting some gloves on. You can book all our classes right through your Wellhub App. Please make sure you CHECK IN on your Wellhub App on every arrival.