A weekly offering of classes to keep your body moving at its best: Traditional Ashtanga Learn the hugely empowering Ashtanga Self Practice (Mysore Style) with us or try out the more familiar Ashtanga Half Led classes – See more info about our Ashtanga Programme. Dynamic Yoga Classes Try our Vinyasa, Rocket or Strength and Stretch Classes to get a sweat on and challenge yourself. Functional Movement Our Pilates and Functional Flow classes focus on movements that make day to day life more comfortable. These classes leave you feeling open, stretched, strong and relaxed. Restful and Mindful Practises Yin Yoga, Slow Flow to Yin, Restorative Yoga and Breath Work classes will leave you feeling grounded and help to reduce tension.