Located at 10 Withdean Cres, Roots Yoga is the right choice if you’re looking for a yoga and mind center. I offer private and group yoga classes in Brighton, integrating neuroscience and biomechanics for a full-body approach that supports both physical and mental well-being. My goal is to provide an accessible, sustainable practice adaptable for all levels, including midlife and beyond, helping you build a lasting habit that nurtures your body and mind, on and off the mat. You need to book to attend the activities.