Yoga and Pilates for Everyone with Monic

Yoga is so much more than movement. It seeks to connect you to your body, mind, emotions, breath. To bring you back to harmony, health and wholeness. It is a practice that is accessible to everyone, at any moment. So start today! Pilates addresses your core, making it stronger so that you can move safely through your day. Our special mixture of mat Pilates and bone-density exercises will strengthen and energise you. We are a small, lovely community that formed in the sun room of a rented house and, now, in our cozy Bakers Corner studio. Everyone is supportive, kind and inclusive. You could not find better people to practise with!