30 Minute Hit - Montreal - Le Sud-Ouest

Starting at Silver Plan

Visit this and 400+ other wellness options for only CA $51.99/mo

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Image 1 from 30 Minute Hit - Montreal - Le Sud-Ouest partner gallery
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30 Minute Hit is a high-intensity, women-only boxing and kickboxing circuit that delivers a full-body workout in just 30 minutes. With no set class times, you can start anytime—every 2 minutes a new round begins! The class works on agility, mobility, strength, endurance, cardio and flexibility. It is great for any fitness level from the beginner to athletes!


Changing room


All opening hours

Available from Silver

Monday

07:30 - 12:30

15:30 - 20:00

Tuesday

15:30 - 20:00

Wednesday

07:30 - 12:30

15:30 - 20:00

Thursday

15:30 - 20:00

Friday

07:00 - 12:30

Saturday

08:00 - 12:30

Sunday

Closed

The opening hours may change for local and national holidays. Please contact the partner to learn more.


What you can do

Kickboxing
HIIT
Circuits
Self Defence
Cardio Boxing
Core Training

Contact information

Directions

2574 Rue Centre, Montréal, QC H3K 1J8, Canada

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