En SHRED, combinamos entrenamiento de alto rendimiento con prácticas de yoga transformadoras para fortalecer cuerpo y mente. Con casi 50 clases semanales de yoga y fitness —HIIT, entrenamiento funcional, boxeo, Vinyasa Flow, Power Yoga, Yin, Pilates, barre, calistenia, sanación sonora y más— siempre encontrarás algo que te inspire. Es necesario reservar para asistir a las actividades. At SHRED, we combine high-performance training with transformative yoga practices to strengthen both body and mind. With nearly 50 weekly yoga & fitness classes - HIIT, functional training, boxing, Vinyasa Flow, Power Yoga, Yin, Pilates, barre, Calisthenics, sound healing, and more - you’ll always find something to inspire you. You need to book to attend the activities.