ISHTA Yoga

ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. ISHTA is an acronym for Integrated Science of Hatha, Tantra and Ayurveda, and Ishta is a Sanskrit word that means 'that which resonates with the individual spirit,' a concept that is the key element in ISHTA Yoga. Each yogi must follow his/her own path, and it is this very personal journey that ISHTA Yoga seeks to encourage.