Hi, my name is Beth. I am London's leading specialist in the Solomon Yogalates Method; a dynamic and intelligent approach to body conditioning, combining the best of Hatha yoga and mat-Pilates into one comprehensive practice. I also teach Yin yoga, having studied with London’s leading expert in this increasingly popular style of yoga, Norman Blair, in 2017 (more on that below!). Over the years, I have seen students improve postural imbalances, breathing habits, fitness, strength and flexibility through regular Yogalates practice. I look forward to working with you. Please reach out to me if you would like to book in for a class as there are limited spaces.