Welcome to Workout with PRIDE - LGBT+ group fitness in London. Pure Strength classes run at LSBU Elephant & Castle 7PM every Wednesday. Fitness can often be intimidating, and doing a class with a group of strangers is more so! At Workout with PRIDE, our passion is to create a space for all people to feel encouraged and supported while learning how to lift and exercise correctly in a fun, inclusive environment. A 360 approach to wellness is fundamental, and we want you to feel confident in your body which is reflected in our motto, “Feeling strong comes in all shapes and sizes!” Strength training supports muscle and bone health. Pure Strength is a slower-paced strength and conditioning class with big compound lifts, cardio, and a focus on form and control. Please see the important information below on how to book your spot.