Located 0.1 miles from St Michael’s Church, close to main bus stop, and with plenty of on street parking, The Conscious Breath is the perfect choice if you’re looking for a combination of physical fitness and metal wellbeing classes. We offer fitnesses classes in Strength & Conditioning and HIIT as well as Yoga, breathwork & meditation, and hot & cold contrast therapy sessions. Creating a like minded community for mind, body & soul. Our sessions are kept small and welcoming, so you'll always feel like you are getting that extra care and attention. Our fitness and wellbeing sessions are run from our unique studio 7 days a week. You need to book to attend the activities at info@theconsciousbreath.co.uk