The Athlete Project

The Athlete Project is a performance-focused training facility in Trafford Park designed for people who want to train properly. Founded by a Strength & Conditioning Coach and Exercise Physiologist with over 12 years’ experience in professional sport (football, rugby league and basketball), our sessions combine structured strength training with conditioning to help you build real fitness. Expect small group sessions, expert coaching and a supportive community that pushes you to get better every week. Sessions include strength work, functional training, HYROX-style conditioning and endurance work suitable for a range of abilities. If you're looking for more than just a gym and want to train like an athlete - you're in the right place.