With 10 years experience working in the fitness industry, I recognise that training needs are individual. That’s why our one-on-one training sessions are dedicated and designed specifically to help you achieve your goals.Whether your goals are around fitness, weight loss/fat loss, strength and mobility. I will design our session around your needs and goals. My sessions are designed to challenge you as well as motivate you towards making progress and pushing yourself each time in a safe supportive environment. To accompany our regular exer