Taiji and Qigong - New Ash Green Village Hall
The Village Hall, Centre Rd, New Ash Green, Longfield DA3 8HH, UK
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Open Hours
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:00-10:55
Saturday
Closed
Sunday
Closed
About
Taiji (Tai Chi) and Qigong are disciplines that use movement, meditation, and breathing to improve both your health and mobility. Tai Chi is also a martial art and can be used for self-defence. In the classes you will learn to increase your energy, focus, and concentration so as to improve mindfulness, body awareness, and mobility. All classes are lead by James Drewe; practitioner of Taiji and Qigong since 1975, author and Instructor member of the Tai Chi Union of Great Britain. Classes at ...
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