Located at 10 Hardwicks Square, Strong Pilates Wandsworth is the right choice if you’re looking for a pilates center. STRONG Pilates is a dynamic 45-minute workout that combines Pilates-inspired resistance training with high-intensity cardio intervals. Utilizing the innovative Rowformer machine—a hybrid of a Pilates reformer and a rowing ergometer—you'll engage in low-impact, full-body movements designed to build strength, enhance endurance, and improve mobility.​ They are on high on intensity, yet low on impact. More sweat, more self-care, more results. Each class is hybrid of strength/HIIT. You need to book to attend the activities.