Strong Pilates Fulham

PILATES - CARDIO - STRENGTH Located at 13-15 Jerdan Place, SW6 1BE, Strong Pilates Wandsworth is the perfect choice if you’re looking for a pilates studio. STRONG Pilates is a dynamic 45-minute workout that combines Pilates-inspired resistance training with high-intensity cardio intervals. Utilizing the innovative Rowformer machine—a hybrid of a Pilates reformer and a rowing ergometer—you'll engage in low-impact, full-body movements designed to build strength, enhance endurance, and improve mobility.​ They are on high on intensity, yet low on impact. More sweat, more self-care, more results. Each class is hybrid of strength/HIIT and/or Cardio. You need to book with studio directly to attend the classes.