String of Pearls Tai Chi Abbey Park

About

Set in a rural environment, this one hour class is based in a cozy village hall and provides a quiet environment for the meditative practice of Qigong and Yang Style 24 form.Tai Chi, or tai ji quan, is a unique Chinese internal martial art system now practiced all around the world. As one of the soft arts Tai Chi works on stability and correct postural alignment and works mainly with the movement of the energy. The holistic nature of this ancient art makes it suitable for people of all ages and...