Visit this and 3,000+ other wellness options for only £89.99/mo




Discover the transformative power of Reformer Pilates at Stiwdio Glow, the Vale of Glamorgan’s leading studio. Combining controlled movement with spring resistance, Reformer Pilates strengthens your core, enhances flexibility, and restores balance, leaving you energized and confident. Set in a welcoming, vibrant space just outside Cardiff, Stiwdio Glow offers a unique opportunity to invest in your health and well-being. With classes running throughout the day, Stiwdio Glow offers a dynamic and flexible schedule to suit every lifestyle. Whether you’re an early riser or prefer evening sessions, our varied programme is designed to keep you moving, motivated, and reaching your goals. From beginner basics to advanced Reformer workouts, there’s something for everyone—every day. Book your space in advance using the schedule!
Changing room
Grippy socks
Parking
Monday
18:00-20:00
Tuesday
18:00-20:00
Wednesday
19:30-20:30
Thursday
09:30-11:30
Friday
Closed
Saturday
09:00-11:00
Sunday
Closed
The opening hours may vary for local and national holidays. Please contact the partner to find out more.
Activities
Contact information
07383 093923
Directions
39 Atlantic Gate, Barry, Penarth CF63 3RF, UK
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Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.