Join the well-being movement. Immersing ourselves in the globally growing trend borne out of the frosty Scandinavian fjords, Sauna & Plunge look to redefine health, wellness & lifestyle. Sauna & Plunge are carving out a completely reimagined market space unleashing it into urban environments across the world bringing physical and mental health to new heights delivered through a calming, luxurious and exclusive experience. Heat Exposure Through infrared and steam sauna. Cold Exposure Through 3ºc, 6ºc and 9ºc cold plunge pools. Wellbeing Classes Expose the limits of your body and mental strength.