RockFit with Asha

RockFit is the alternative way to work out. Mondays is a heart-pumping, fist-bumping combination of dance, cardio, and toning set to an all rock and metal soundtrack featuring iconic tracks that compel you to move! Wednesdays is RockFit Rage: Body combat style with more punching, kicking & squats. Join Asha every week for 50 mins of RockFit fun: Eaton Primary School, NR4 6HS Mondays 7-8 PM The Fisher Centre for Performing Arts, CNS, NR4 6PP Wednesdays 7-8 PM Contact Asha in advance to reserve your space: rockfitwithasha@gmail.com or DM via Facebook/Instagram All fitness levels welcome! Please wear supportive trainers and comfy clothes you can move in, and bring a water bottle.