One Athlete Fitness

New on Wellhub

Starting at Gold Plan

Visit this and 15,000+ other wellness options for only £84.99/mo

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Gold plan

1x/day standard access

4x/month private sessions

Plus access to:

2,900+ gyms & studios

57 wellness apps


Located at Unit 7, The Gryphon Industrial Park, Porters Wood, St Albans, ONE ATHLETE FITNESS is here to help you rediscover your potential through expert coaching, a powerful community, and a personal, results-driven approach. We believe RESULTS MATTER — and at ONE ATHLETE FITNESS, we treat every member like an athlete, no matter where you're starting from or what your goals may be. Our weekly schedule features a variety of targeted training sessions including STRENGTH, CARDIO, HYBRID, and HYROX, all designed to deliver real, measurable progress. Each week is structured with dedicated: HYBRID Days – a mix of strength and conditioning CARDIO Days – to boost endurance and burn fat STRENGTH Days – focused on building muscle and increasing power Why Choose ONE ATHLETE FITNESS? 💪 HYROX-specific training sessions ❌ No Mirrors – Focus on performance, not appearance ☕ Free Coffee for all members 🎯 Goal-driven programs tailored to YOU ❤️ Integrated Heart Rate Tech to track progress and push results See the class schedule for different session times. And remember to book ahead!


Changing room

Coffee shop

Lockers

Parking

Shower

Workout equipment


Monday: 06:00-21:00

Tuesday: 06:00-21:00

Wednesday: 06:00-21:00

Thursday: 06:00-21:00

Friday: 06:00-13:00

Saturday: 07:00-13:00

Sunday: 07:00-12:00


Activities

Crossfit
Fitness
Fitness Program
Pilates Circuit
Weight Resistance Training
Weightlifting

Contact information

Directions

Unit 7, The Gryphon Industrial Park, Porters Wood, St Albans AL3 6XZ, UK

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Find the right plan to fit your lifestyle and your budget

Silver

£47.99 / month

2,500+ gyms & studios

54 wellness apps

Gold

£84.99 / month

2,900+ gyms & studios

57 wellness apps

Platinum

£134.99 / month

3,200+ gyms & studios

57 wellness apps

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