We are passionate about outdoor fitness. Join us for energising team workouts designed to build strength and endurance in a supportive, social atmosphere. Our bootcamp sessions are a breath of fresh air! Our outdoor bootcamp is a community-orientated initiative, we focus on inclusivity and social connection, and provide a welcoming environment for people of all abilities to improve their fitness. Our classes help people form long-term fitness habits for improved health and wellbeing. All sessions are run by qualified personal trainers (Level 3 or Level 2). Our fitness routines combine strength training with cardio elements to offer high-intensity, full-body workouts with an emphasis on upper body and core. We incorporate compound movements, such as throwing, towing, and running with weighted equipment, which train multiple muscle groups simultaneously, leading to efficient improvements in overall strength and endurance.