Lifting ladies

We love empowering women in London to feel confident via strength training. Our supportive space is designed to help women build strength, confidence and trust in themselves. We believe progress isn’t about sweat, scales or shrinking your body to fit an ideal. We reject diet culture, celebrate every gain, and train strength in a way that truly serves women. Born from the real challenges women face in the weights room, Lifting Ladies is a women only strength club with locations in Islington and London Fields where you lift heavy, feel powerful, and belong.