Located at Woodfield Rise, Iyengar yoga with Lisa Morris is the perfect choice if you're seeking a yoga and mindfulness center. Whether you're interested in Iyengar yoga, restorative yoga, yoga for cancer, hatha yoga, gentle yoga, ashtanga yoga, chair yoga, or yoga for pregnant women, there's something for everyone. Our dedicated team is here to help you achieve your goals. Please remember to book your spot in advance to attend any of the activities. In an Iyengar yoga class, you'll receive precise instruction with personalized corrections to ensure you're practicing safely and effectively. Yoga has been shown to improve concentration, flexibility, muscle tone, confidence, positivity, and overall well-being.