India Allen Group Classes

About

Indie is a personal trainer on a mission to help you feel ten times better in just 30 minutes. She is lively and enthusiastic, which is much needed whilst you’re enduring one of her CrossFit style workouts. She will set you a programme that is specific to your goals and what you want to achieve from your own living room. Indie will focus your session on strength based exercises that will make you move better both inside and outside the gym. The end of the session will usually involve some metabo...