Hazel Gomez Yoga – Northfields Studio (Adults Only) Join Hazel for enriching one-hour Yoga & Embodiment sessions designed to support both physical and mental well-being. Classes focus on practices that promote emotional release and self-regulation through movement, breath, and awareness. Each session includes: Yoga postures (asanas) Breathwork (pranayama) Guided meditation Embodiment techniques such as self-massage These adult-only classes are suitable for all levels and aim to help you reconnect with your body, reduce stress, and enhance your sense of balance and vitality. 🧘‍♀️ Class Schedule (Adults Only) Mondays at 12:00 PM Tuesdays at 9:15 AM 📍 Location: Northfields Studio – Unit 1, Devonshire House 201–211 Northfields Avenue, London W13 9QU 📩 To book: Email Hazel Gomez Sen at info@yogahazel.com