I have been teaching classes since I left school (quite a few years ago now) and during this time I have gained lots of additional qualifications, experience and knowledge to allow me to create the best and most challenging workouts I can! Each class is planned and created with love, to give you a different workout and training focus to get you results. No matter what your fitness ability is, you will be able to join in and be confident enough to challenge yourself more than you can imagine.