Located 220m from Charing Cross station, Fitness First - The Strand is the right choice if you’re looking for a full-service gym. It offers body attack, abdominal, fitness, body pump, body pump, toning, body combat, boxing, tabata, zumba, HIIT, personal trainer, cardio training, circuit training, total, body balance, indoor bike, body conditioning, TRX, yoga, functional training and pilates, with a team ready to help you achieve your goals. You need to book to attend the activities.