Welcome to Eastside Outdoor Fitness, your gateway to a vibrant community that embraces the great outdoors for a thrilling fitness journey. At Eastside Outdoor Fitness, previoulsy known as BMF, we're proud of our legacy as British Military Fitness. While we've moved beyond our BMF days, we still embrace its ethos in our training. Our workouts embody discipline, camaraderie, and a commitment to excellence, fostering a supportive community where our members can surpass their limits. Rain or shine, our invigorating workout sessions blend dynamic circuits, endurance training, and strength-building exercise to fuel your fitness potential. Join us for a supportive, fun, and social fitness family. Break barriers, conquer goals, and leave each session as the best version of yourself. Expect a varied and challenging workout that may include running, bodyweight exercises, strength training using equipment like resistance bands or kettlebells, and high-intensity interval training (HIIT). All classes are led by a qualified instructor who will guide you through each exercise. For your comfort and safety, wear suitable workout attire and supportive shoes, and bring a water bottle to stay hydrated. This is an outdoor workout so in sunny weather apply sunscreen and wear a hat for sun protection, and consider insect repellent in warmer months. In colder or wet weather, pack spare dry clothes for after the session. Please do not bring exercise or yoga mats, as we move around the park. We recommend a small rucksack for essentials, but please leave valuables like laptops at home.