Crossfit Poole
5b, Jaguar point, Mannings Heath Rd, Poole BH12 4NQ, UK
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Open Hours
Monday
06:00-17:00
Tuesday
06:00-19:45
Wednesday
06:00-19:45
Thursday
Closed
Friday
09:00-18:30
Saturday
09:00-14:00
Sunday
Closed
About
he Program we offer involves constantly varied exercise performed at high intensity (moving large loads, long distances, quickly!). Using various functional modalities of exercise, for example weightlifting, gymnastics and cardiovascular exercise to improve movement that is essential to life and the 10 components of fitness.
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