Welcome to Cold Hut Altrincham, based at IQ Fitness, Unit 3 Denmark Street, Altrincham WA14 2WG. Our private recovery suite brings together an ice bath, infrared sauna, shower and climate-controlled space to help you recover faster, reduce soreness and boost performance. Recovery that fits your lifestyle: Infrared sauna: Improves circulation, eases tension and supports better sleep. Ice bath: Reduces inflammation, speeds recovery and builds mental resilience. Private shower & A/C: Freshen up before heading back to training, work or family life.