Chair Yoga with Elibeth - Slades Park

Chair Yoga with Elibeth at Slades Park Pavilion Take a gentle approach to movement and mindfulness with Chair Yoga — a 30-minute session designed to improve flexibility, mobility, and relaxation, all from the comfort of a chair. Ideal for beginners, seniors, or anyone looking for a supportive and accessible yoga experience. Every Other Friday 🕚 11:00 AM – 11:30 AM 📍 Slades Park Pavilion, Ensbury Ave, Bournemouth, BH10 4HG Free parking is available on-site. Come along to stretch, breathe, and relax in a friendly and inclusive environment. Meet like-minded people and enjoy a mindful start to your day. Spaces are limited, so booking is essential. 📞 Call: 07564 840857 📧 Email: elibethoddy@gmail.com