Discreetly positioned in the heart of Soho, The Warm Up Studio is a private strength and wellness space designed for those who value quality, privacy, and intelligent training. Our sessions are limited to just six members, not to create scarcity, but to preserve standards. Every detail is considered. Every session is coached with attention. Every member is known by name. This is not a typical group class environment. There are no crowds, no noise, no performative intensity. Instead, you’ll find calm focus, structured programming, and thoughtful progression designed to build strength that feels refined and sustainable. Primal Lift - Signature Strength Session Every Tuesday at 6:30pm
 - Maximum 6 members Led by professional Strength Coaches, each session prioritises precision, posture, and intelligent load progression. Expect subtle corrections, individual guidance, and programming that respects both performance and longevity. In addition to small group sessions, we offer private personal training within the studio. Independent personal trainers are also welcome to train their clients in this considered environment. The studio itself feels closer to a private training residence than a gym, bright, uncluttered, and deliberately understated. A space where strength is developed with purpose and without distraction.