Based in the heart of Soho, our brand new private studio offers small group classes in an elevated, focused environment, each session capped at just 6 people to ensure you get the individual attention you deserve. Our small group training is designed to help you master technique, make meaningful progress, and experience how even the smallest adjustment can lead to big results. Class Highlights 
🔸 Primal Lift – A strength-based small group session that feels like personal training. Focused coaching, primal patterns, and powerful lifts.
 🔸 Vela Forma – Build power through your glutes, reinforce your core, and unlock true movement potential with smart mobility work.
 🔸 Yoga & Barre Pilates – Our newest additions, designed to complement your strength training with control, flexibility, and balance. All strength sessions are led by professional Strength Coaches, not instructors, ensuring that you get real guidance, correction, and progression. Whether you're new to training or looking to level up, our classes are welcoming, motivating, and designed to move you forward. We also offer one-to-one personal training or if you already have a PT, they’re welcome to train you here too. Train in a clean, bright, and thoughtfully equipped space where you’re never just another face in the crowd. This is your time to move with purpose and leave feeling stronger, every session.