Trusted by Elite Athletes and Professionals Worldwide - Ali McKenzie is Head of Performance for businesses like is GOOGLE DEEPMIND, KXU & STUDIO FIX -A NINE Time Rugby Championship Cup Winner (Europe & UK) & A Professional S & C Coach built for business with a pedigree of excellence to back him up! An expert focus in Strength & Conditioning, Body Transformations and a Group exercise Master Trainer creating World recognised & Award winning strength classes used by many London premier gyms. Unrivalled Strength & Conditioning - A 360 Degree approach to building strength and dropping fat!!! Throughout the week BAM Sessions contain, Total, Lower and Upper Body focuses with EVERY CLASS to include activation, mobilisation & conditioning to complete this very comprehensive training session. MUSIC - Old Skool House, NuSkool Tech, Dirty House, Hip Hop/ Rap, Remixes & MashUps. EQUIPMENT - Bodyweight to Dumbbells, Kettlebells. ABILITY - Basic to Advanced EVERYONE is welcome!!