R1SE is a fresh hub located in Hilton Bournemouth. The site embodies next level spa and fitness, with industry leading classes, high-end functional equipment and bespoke zones for training, strength and recovery. Their state-of-the-art lighting and sound systems creates total escapism. Now is the time to R1SE and unleash your full potential. The R1SE gym space is cutting edge with industry-leading equipment that is unrivalled in the area. The R1SE Arena runs a combination of cardio & weight HIIT, pilates, strength, yoga, core, ride & run classes. See the weekly schedule at: https://www.risebournemouth.com/the-arena The R1SE spa is your space to relax & refresh. Dip in our 20m pool, unwind in the sauna, steam room & bubble pool. Classes need to be booked in advance by contacting the team at reception, or: hello@risebournemouth.com/ 01202 200180.