The classes I teach are tailored to all levels of yoga practitioners, beginners are very much welcome! I always make sure to give a few options for poses so the individual can choose their level of practice. It is important to remember that you always have a choice to sit down and focus on your breathing and join the practice when you are ready to. To book in with us, please contact us on: 0899830564 or info@stinuyoga.com Please remember to CHECK IN on your Wellhub App upon every arrival.