ptiMum Fitness - StrollerFIT + BodyFIT

About

We offer women's fitness classes and a place of support and encouragement with plenty of fun along the way. In all classes you will do cardio, strength and conditioning and core strengthening/rehabilition exercises. Our night time classes also finish with a short meditation, giving you the opportunity to relax and unwind after the session. While we cater for all women we have a particular focus on pre and post natal exercise. Our in person BumpFIT class is for expectant mums, our in person S...