Hammer Boxing will take you through 55 minutes of instruction on basic boxing skills and techniques, led by retired and active professional boxers. They will show you how to get in the best shape of your life, teaching you shadow boxing and hand eye coordination through the use of bag work and target mitts. All skill levels welcome. Learn self defense, shred fat, and increase lean muscle, stamina and metabolism. Find the will to push yourself harder than you have before.
Air conditioning
Changing room
Parking
Personal trainer
Wheelchair-friendly space
Wi-Fi
Workout equipment
Monday: 07:00 - 21:00
Tuesday: 07:00 - 21:00
Wednesday: 07:00 - 21:00
Thursday: 07:00 - 21:00
Friday: 07:00 - 21:00
Saturday: 09:00 - 15:00
Closed
Activities
Contact information
(312) 573-1950
Directions
525 W North Ave, Chicago, IL 60610, USA
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