Fit&Joy
Whelan St, Monasterevin, Co. Kildare, W34 FH24, Ireland
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Open Hours
Monday
18:30 - 19:30
Tuesday
18:30 - 19:30
Wednesday
18:30 - 19:30
Thursday
18:30 - 19:30
Friday
17:30 - 18:30
Saturday
09:00 - 10:00
Sunday
Closed
About
Fit&Joy is the right choice if you’re looking for a dance /fitness class. It offers Zumba and Step aerobic/Tabata, with a team ready to help you achieve your goals. Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness. Step aerobic has all the benefits of a high-intensity cardio workout without putting stress on your joints. Step aerobic he...
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