Located at Frascati Centre, F45 Blackrock - IE is the right choice if you’re looking for a boutique gym. It offers functional, functional conditioning, functional circuits, cross functional, functional training, functional fitness, with a team ready to help you achieve your goals. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice. You need to book to attend the activities.