CrossFit Navitas - Kimmage
Kimmage, Dublin, Co. Dublin, D12 DD86, Ireland
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Open Hours
Monday
05:00 - 20:00
Tuesday
05:00 - 20:00
Wednesday
05:00 - 20:00
Thursday
05:00 - 20:00
Friday
05:00 - 20:00
Saturday
07:00 - 12:00
Sunday
Closed
About
Located on Kimmage, CrossFit Navitas - Kimmage is the right choice if you’re looking for a crosstraining center. It is a coach lead class that involves a Warm up – Strength/Skill – WOD (Work Out of the Day). Everyone in the class does the same work out but just at different levels. This is where the coach comes into play, helping the members adjust to their own level. Strength classes consists of a warm up – primer – strength component – accessory movement. This class will not have a conditionin...
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