Chapter 2 Fitness

Welcome to Chapter 2 Fitness. We specialise in high-energy functional fitness classes focused on building strength, fitness, and confidence in a supportive environment. Our classes include LIFT, STRENGTH, HYROX, and our new Barbell Club for anyone looking to learn and improve the Olympic lifts. C2F is owned and run by professional CrossFit athlete and 4x Ireland’s Fittest Man, Jamie Headon. We pride ourselves on expert coaching, high standards, and creating a gym environment that welcomes everyone, from complete beginners to advanced athletes. All classes are scalable and progression-based, allowing members to train at their current fitness level while working toward clear goals. For anyone new to training, we recommend starting with our LIFT classes. these are beginner-friendly strength and conditioning sessions with a strong focus on technique, coaching, and support.