PFG Strength

New on Wellhub

Starting at Platinum Plan

Visit this and 1,000+ other wellness options for only CA $199.99/mo

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Welcome to PFG Strength! We specialize in semi-private personal training, helping adults build strength, reduce pain, and move with confidence in a supportive coaching environment. Our AdaptX sessions are limited to just 3–4 participants, giving you the benefits of personal training with individualized coaching, exercise modifications, and accountability in a small-group setting. Whether you're new to strength training or experienced, we'll help you train safely, effectively, and with purpose. We look forward to helping you get stronger.


Air conditioning

Changing room

Children's area

Functional training area

Gender-neutral restrooms

Heating

Parking

Personal trainer

Physical therapist

Shower


All opening hours

Available from Platinum

Monday

06:00 - 18:30

Tuesday

06:00 - 18:30

Wednesday

06:00 - 18:30

Thursday

06:00 - 18:30

Friday

00:30 - 00:38

06:00 - 18:30

Saturday

06:00 - 15:00

Sunday

Closed

The opening hours may change for local and national holidays. Please contact the partner to learn more.


What you can do

Functional
HIIT
Free weights
Cardio
Strength & Conditioning training
Functional Training

Contact information

(226) 237-0590

Directions

232 Wharncliffe Rd S, London, ON N6J 4P1, Canada

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CA $159.99 / month

700+ gyms & studios

51 wellness apps

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CA $199.99 / month

1,000+ gyms & studios

51 wellness apps

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CA $329.99 / month

1,200+ gyms & studios

51 wellness apps

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