Studio Pause
Starting at Silver Plan
Visit this and 400+ other wellness options for only CA $51.99/mo
Studio Pause was created to provide our members with a space to enhance both their mental and physical well-being, helping them become the healthiest, strongest version of themselves. We offer a diverse range of fitness and wellness classes, including yoga, Pilates, endurance, and power workouts. Our wellness classes incorporate journaling, breathwork, and meditation. Additionally, we host workshops to provide practical tools for enhancing sleep quality, managing anxiety, and cultivating a healthier lifestyle.
Air conditioning
Changing room
Drinking fountain
Functional training area
Heating
Parking
Personal trainer
Weight machine area
Wi-Fi
Yoga mat
All opening hours
Monday
12:00 - 20:45
Tuesday
10:30 - 20:45
Wednesday
09:00 - 20:45
Thursday
10:30 - 19:30
Friday
10:30 - 18:30
Saturday
09:00 - 13:00
Sunday
09:00 - 14:15
The opening hours may change for local and national holidays. Please contact the partner to learn more.
What you can do
Contact information
(438) 990-9239
Directions
5300 Blvd. Saint-Martin O local 1a, Laval, QC H7T 2X8, Canada
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