I have been teaching yoga, meditation and breathing techniques for the past 10 years and pilates for the past 5 years. I teach based on my observation and having a conversation with participants whether it's in a private setting or in a group class. It's highly important to know what participants expect and need and we will go from there. The style can vary from restorative and yin yoga to vinyasa flow (slow, beginner and intermediate level), traditional ashtanga practice to pure pilates for people with injuries and pain. In the past 10 years I have obtained 7 certificates because I strongly believe that a good teacher should always stay curious, stay a life learning student and expand his/her knowledge to be able to contribute more and work better.