30 Minute Hit - Laval - Chomedey
Starting at Silver Plan
Visit this and 400+ other wellness options for only CA $51.99/mo
30 Minute Hit is a high-intensity, women-only boxing and kickboxing circuit that delivers a full-body workout in just 30 minutes. With no set class times, you can start anytime—every 2 minutes a new round begins! The class works on agility, mobility, strength, endurance, cardio and flexibility. It is great for any fitness level from the beginner to athletes!
Changing room
All opening hours
Monday
08:30 - 13:00
16:00 - 20:00
Tuesday
08:30 - 13:00
16:00 - 20:00
Wednesday
08:30 - 13:00
16:00 - 20:00
Thursday
08:30 - 13:00
16:00 - 20:00
Friday
08:30 - 13:00
Saturday
08:30 - 13:00
Sunday
Closed
The opening hours may change for local and national holidays. Please contact the partner to learn more.
Contact information
(450) 934-9188
Directions
2622 Bd Daniel-Johnson, Laval, QC H7P 5Z5, Canada
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