Resilience Yoga

Starting at Silver Plan

Visit this and 15,000+ other wellness options for only CA $51.99/mo

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Silver plan

1x/day standard access

4x/month private sessions

Plus access to:

200+ gyms & studios

40 wellness apps


Operating since 2014, Resilience Yoga is a friendly, welcoming, non-judgmental studio in Lorne Park, just west of Port Credit, Ontario. We offer in-person, live-streamed, and on-demand yoga and fitness classes (e.g. barre, yogalates, mat Pilates), suitable for beginners to seasoned yogis, in a beautiful light-filled room. Our group yoga classes are suitable for all levels. All in-person classes take place in a regular temperature environment. We'll help you feel better, move better, and sleep better, focusing on mindful movement, breathwork, and proper alignment (no hot, sweaty, packed classes where things move too fast for you!). From time to time we also offer introductory yoga sessions, sound baths, breathwork workshops, somatic movement workshops, and other special events aimed at building resilience for a stress-free and pain-free life.


Changing room

Lockers


Monday: 08:30 - 12:00

Monday: 18:00 - 21:00

Tuesday: 09:00 - 12:30

Tuesday: 18:00 - 21:00

Wednesday: 09:00 - 12:30

Wednesday: 17:30 - 21:30

Thursday: 07:30 - 12:30

Thursday: 19:00 - 21:00

Friday: 08:30 - 12:30

Saturday: 08:00 - 11:30

Sunday: 09:00 - 13:00


Activities

Barre Body
Barre Fitness
Hatha Yoga
Pilates
Vinyasa Yoga
Yoga
Yoga – Vinyasa Flow

Contact information

Directions

1107 Lorne Park Rd #201, Mississauga, ON L5H 3A1, Canada

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Find the right plan to fit your lifestyle and your budget

Bronze

CA $32.99 / month

0+ gyms & studios

40 wellness apps

Silver

CA $51.99 / month

200+ gyms & studios

40 wellness apps

Gold

CA $159.99 / month

300+ gyms & studios

43 wellness apps

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